Now that experts are calling foul on sugar manufacturers for paying researchers to downplay the health effects of sugar, and instead blame saturated fat for biggies such as obesity and heart disease, do you feel like everything you know about eating healthy is wrong? Don't blame you. (For the record: Replacing saturated fats with unsaturated ones doesn't appear to reduce the risk of heart disease, according to recently discovered research that was conducted years ago but never publicised.)
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