We all encounter anger in our lives. It might be our own or someone else's anger. On average, people might get angry — not just mildly annoyed — a few times per week. Some of us might even become angry more than we care to admit. Whether in terms of frequency, intensity, or duration, we might wish to resist these destructive impulses.
Despite its ubiquitous nature, most of us know very little about how or why we get angry. For instance, many people are not aware that anger is often referred to as a secondary emotion. Anger has been variously described
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