Banish bingo wings
Dread wearing strappy tops because of flab on your upper arms? Slendertone’s arms accessory promises to help you firm up without a dumb-bell in sight! EMS technology replicates arm-toning exercises, to activate your triceps. Use five times a week for four weeks for a “guaranteed” improvement in upper arm definition. Dh350, www.slendertone.ae.
Eat yourself slim
studies show it takes time for your stomach to feel full. give your tum a chance to recognise fullness by choosing foods that take effort, such as edamame beans, shellfish and oranges in their skins. and don’t forget, chew slowly!
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