Believe that making the decision to quit smoking is right
The Health Belief Model, a psychological model
used to treat and predict general health behaviors, says that you will
be more likely to stop tobacco use if you: - Believe that you could contract a tobacco-related disease, and this worries you
- Believe that you can make an honest attempt at quitting
- Believe that the benefits of quitting outweigh the benefits of continuing
- Know of someone who has had health problems as a result of their tobacco use.
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