How to build muscle: 6 big lies that kill your bodybuilding progress

 

The BIG LIES in this post are described as such in the context of drug-free, genetically normal bodybuilders. But some of the big lies are TRUTHS in the context of bodybuilders who are drug-fed and genetically highly gifted.
Never mind what the drug-fed genetic freaks can build muscle on. What works for them doesn’t work for drug-free, genetically normal bodybuilders.

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