Want sleek, sexy arms that are short-sleeve-ready? Target your triceps and biceps with our easy workout that doesn’t require any special equipment. Spend just 10 minutes three times a week doing this easy arm-toning routine!
Toning Exercises
It’s easier than you think to get a defined upper body. Our 10-minute exercise can be done almost anywhere, and it's a quick, easy way to see results.
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